April 3, 2011 (Morning)
Exercise Type: Run
Comments:
Another Ericism :) He says that is his motto when trying to run with people faster than him. He also went on to describe the prayer. Heh...
Also, at one point Terry said to me "You must be an XC runner, I can tell because instead of going around everything[mud in this case] you just go right through it".
The run however, that went badly. Legs of lead...blegh. Mercer Slough.
+2 hours of soccer practice.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.0 Miles | 2:00:00 | 8:34 / Mile | Mizuno Wave Creation |