View Workout (Evan Land)
Hmmm.
April 3, 2011 (Night)
Exercise Type: Run
Comments:
tried to run tonight and see how my knee's doing. After about 1.5 miles i started to feel it so i headed back cause i didn't want to push it. if it's sore tomorrow i'll keep cross-training but if not i'm going to run again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 15:50 | 7:02 / Mile | Easy |