April 2, 2011 (Morning)
Exercise Type: Run
Weather: 49
Comments:
RVRR Group run on the towpath. Pajama run.
A few dressed up. Brian wore Mario Bros. pj's, and Shannon had on long silky ones. too fun.
Short run in prep for the beer mile
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.1 Miles | ASICS GT-2110 (4) |