View Workout (Victoria Connell)
Run
April 4, 2011 (Afternoon)
Exercise Type: Run
Weather: Very windy and dark but warm
Comments:
6:30 pm. Knee didn't hurt at all, but had to stop and walk a few times because I was just exhausted.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:04 | 9:00 / Mile | Training | Running Shoes |