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April 4, 2011 (Morning)

Exercise Type: Run

Weather: 55 Rain

Comments:
Veale up North Park to Lee and back
3x400 on indoor track (76,76,76)*
Mile CD on indoor track

Coach decided not to have me run a workout today but to just do 400s after a run. My legs felt bad on the run but better on the 400s. I did the 400s on the indoor track while a gym class was jogging laps so I had to use lane 4. I tried to stagger it but I screwed up so the times are off and I actually ran faster than 76s.