April 4, 2011 (Night)
Exercise Type: Run
Weather: Indoor
Comments:
Pick up soccer in Somerset. Played for an hour straight with no breaks. Not sure of the distance run, but I would say 3 to be safe. More of a speed work out. I miss playing soooo much. Feet were very slow, was off balance, and my touch was lacking. Looking forward to going again though.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | Speed |