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6 Mile Recovery run

April 5, 2011 (Morning)

Exercise Type: Run

Weather: 50 sunny/beautiful

Comments:
went out this morning for a recovery run of 6 miles on the green belt. a beautiful morning just to be out. awesome morning. the run was'nt so pretty, but worth it just to be out. kept it very very ez, just under 9 mins. mile

9am
48/sunny/slight wind
178

Distance Duration Pace Interval Type Shoes
6.0 Miles 52:55 8:49 / Mile Easy