View Workout (Brian Gilbert)
(Untitled)
April 5, 2011 (Morning)
Exercise Type: Run
Comments:
Hattiesburg - 6:20am - Route: FG - Shoes: Lunar
M1: 8:50, M2: 8:01, M3: 7:23, M4: 7:34, M5: 7:05, M6: 7:12
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.16 Miles | 47:37 | 7:43 / Mile | Speed |