View Workout (Brian Gilbert)
(Untitled)
April 5, 2011 (Morning)
Exercise Type: Run
Comments:
Hattiesburg - 5:39pm - Route: Movie Theater(MT) - Shoes: Rockets
M1: 8:57, M2: 8:54, M3: 8:24, M4: 8:15
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.09 Miles | 35:20 | 8:38 / Mile | Easy |