View Workout (Jason Chehoski)
(Untitled)
November 29, 2008 (Morning)
Exercise Type: Run
Weather: indoors
Comments:
treadmill: 10 min/mile @1% incline
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 50:00 | 10:00 / Mile | Nike air zoom vomero |