View Workout (Miri mondeja)
ez bike ride
April 7, 2011 (Morning)
Exercise Type: Bike
Comments:
still very uncorfortable trapesious very tight as well as the shoulders.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.25 Miles | 1:20:00 | 3:45 / Mile |