View Workout (Todd Styles)
early morning run with Merritt
November 26, 2008 (Morning)
Exercise Type: Run
Weather: Cold High 30s
Comments:
Ran with Merritt before our swim. 8:10 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:30 | 8:06 / Mile |