View Workout (Chris Martinez)
8X1min
April 6, 2011 (Afternoon)
Exercise Type: Run
Comments:
estimated the distance b/c done in a field
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 0:00 | |||
| 1.17 Miles | Warmup | |||
| 2800.0 Meters | Interval | |||
| 1.19 Miles | Cooldown |