View Workout (Lisa Elkin)
True Strider work out
December 12, 2008 (Afternoon)
Exercise Type: Elliptical
Comments:
7 miles on the TrueStrider and burned 750 calories.
Shoulder work out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 35:00 | 5:00 / Mile |