
April 5, 2011 (Afternoon)
Exercise Type: Run
Weather: 40 Sunny
Comments:
Veale up E116th to Shaker to a little past South Park, back same way to North Park (with Wyatt), up North Park to Lee to South Park back (with Mitchell)-
The first half of the run was much faster than the second. Wyatt and I talked about running and training. Mitchell told me about someone drowning in a river.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | New Balance 520 |