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Glover

April 7, 2011 (Afternoon)

Exercise Type: Run

Comments:
Really wonderful girls team meeting beforehand, jogged to glover, short set of drills then off on the run. Went to 3rd intersection pretty slow, then picked it up a bit more on the way back which was actually nice. Feeling good, yesterdays workout gave me a few more ups and I'm excited for saturday (even though whatever i'm running is "confidential"...). Planks, lifts and walks afterwards, and light lifting this morning!

Going by Julia's watch