April 5, 2011 (Morning)
Exercise Type: Run
Comments:
So, until I get this operation or what not I can run as much as I want according to the doctor. Yay! 5.5 to the cemetery and around, Abs, hips.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | Easy | Asics-Gel Pulse 2 (Lime!) |