View Workout (Jason Bigelow)

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3 mile warm up, 4xmile 1 min rest, 2 mile c/d

April 6, 2011 (Morning)

Exercise Type: Run

Comments:
Miles were 5:17, 5:08, 5:04, 5:05. Pretty happy with the workout considering how my other workouts have been lately.. feeling good and like im getting back into shape