View Workout (Patrick Lestrange)
(Untitled)
April 8, 2011 (Morning)
Exercise Type: Run
Comments:
6 miles w/ Steve
10x200s w/ 15 sec rest
34, 36, 37, 36, 36, 35, 36, 36, 36, 36
Cooldown
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Saucony Kinvara |