View Workout (Simon Lester)
Walnut Creek
April 8, 2011 (Morning)
Exercise Type: Run
Weather: cool, breezy, 47 degrees
Comments:
Ran and walked around the whole lake, felt okay!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.13 Miles | 54:15 | 17:19 / Mile | Easy |