View Workout (Tom O'Reilly)
(Untitled)
April 9, 2011 (Morning)
Exercise Type: Run
Weather: 50 degrees. Sunny. Windy at times.
Comments:
Long run with Lianne, shannon, dixon. Last one before Unite next weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.45 Miles | 1:03:55 | 8:34 / Mile | Long | ASICS GT-2110 (4) |