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Potomac!

April 9, 2011 (Morning)

Exercise Type: Run

Comments:
Today was quite a day. Went in not knowing what I was racing then saw on the sheet I'd be in the 800 and 400, which I kind of excpected. And I was definitely excited. then, Anthony said I had about 10-15 minutes to warm up for the dmr mile which got me a bit panicked. With barely any warmup/preparation I raced it, wasnt too thrilled with the time but its ok I guess. Then about 30 minutes until the 4x8, which was actually pretty fun. Again, time wasnt great but I definitely had fun. Then, somene got pulled from the 800 leg of the smr, and no one was too thrilled to run that, so I said I would. At that point I knew I wasnt having a particularly fast day, but I ran hard and did what I could. I didnt hit times at all today, but I (finally) enjoyed racing again. By the time I knew I was running anohter 800, I'm not sure why but I started laughing, and I was more than happy to race that. Funny running endorphines =) Also, funny how today of all days got me out of the racing slump (not time wise but mental wise). Really tired!!! I think I'm goign to take a day off today since I ahvent had one since the 28th or go really light.