View Workout (Henry Gerbracht)

Calendar - Statistics - Workouts

Return to Log Return to Log

sugar bowl

March 26, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 25:54
2.0 Miles 13:49 6:54 / Mile Warmup  
1.0 Miles 4:44 4:44 / Mile Race  
1.0 Miles 7:21 7:21 / Mile Cooldown  

Share on Facebook | Public Link