View Workout (Kevin Tarras)
Long Run
April 10, 2011 (Morning)
Exercise Type: Run
Comments:
Made it about 1/2 before getting blasted by the storm!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 12.55 Miles | 1:33:58 | 7:29 / Mile | 146 | 165 | Long | Brooks Launch (4th pair) |