View Workout (Micah Aldrich)
Long Run
April 10, 2011 (Morning)
Exercise Type: Run
Weather: 73
Comments:
It was super nice out today, although hotter than I like. I was going to stop at 10, but I decided to just go ahead and finish the long run. I'm a little tired now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles | 1:56:16 | 6:27 / Mile | Adidas Oregon 10 |