View Workout (Paul Fineran)
Post Race run
November 29, 2008 (Afternoon)
Exercise Type: Run
Weather: Cool and sunny
Comments:
Nice afternoon run. Felt good, kept pushing pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 37:08 | 8:04 / Mile | New shoes |