View Workout (Dror Vaknin)
At UT around the track and neighborhoods
April 6, 2011 (Morning)
Exercise Type: Run
Weather: 72 degrees
Comments:
1.2 mile easy on the track before coaching progressive, then warmed up with the team 2.4 miles, then cool down with the team 2.4 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy |