View Workout (Adam Snow)
Recovery Run
April 10, 2011 (Night)
Exercise Type: Run
Weather: calm, chil night
Comments:
with HM. Threw in some ABCs on the Bowering Park bridge
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.91 Kilometers | 31:41 | 5:21 / Kilometer | Recovery |