View Workout (Kaleb Keyserling)
puddles everywhere
April 10, 2011 (Morning)
Exercise Type: Run
Comments:
Nice day to run, but it was wet from the rain yesterday. Nice easy run. Saw a girl on the east team and her father. He ran at Stanford and had prs of 3:42 (1500), and 14:02. His daughter recently ran 10:56 for the 2 mile and is going to williams next year. Ran with them for a mile or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:25:00 | 7:05 / Mile | 1150 |