View Workout (Gary Grogg)
Training Test
April 7, 2011 (Afternoon)
Exercise Type: Run
Comments:
HR 60 /Course Home / AR 1:01 / RR 32:22 / BR 6:35
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 37:58 | 7:35 / Mile | 162 | 170 | Training |