View Workout (Mike Curry)
first 10 min with beth then did the path and course with 1 mile of ins and outs
April 10, 2011 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | Nike Air Pegasus 27+ (Blue and white) |