View Workout (Ethan Teare)
All Over Run
April 10, 2011 (Morning)
Exercise Type: Run
Comments:
With Tim, Steve, chris we went all over really. north park trails, fairhill, veale, then through the cemeary with tim. really we should run on the trails more even though they are short!
abs, rolling. AWESOME WEATHER!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | Asics Gel-Numbus 12 (Lime!) |