April 14, 2011 (Morning)
Exercise Type: Run
Comments:
annapolis, giddings, tolson, monteray, farragut, cedar park, halsey, cedarpark, taylor, genessee, melrose, taylor
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 42:36 | 9:03 / Mile | Steady State |