April 12, 2011 (Afternoon)
Exercise Type: Run
Comments:
Easy run, body was still a bit tired/heavy/sore, but nice to shake out! Planks and whatnot, too much work to go into detail but will update later and excited for race!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
42:00 | Nike Zoom Vomero 5 |