 
		  April 12, 2011 (Afternoon)
Exercise Type: Run
  
  Comments: 
Easy run, body was still a bit tired/heavy/sore, but nice to shake out!  Planks and whatnot, too much work to go into detail but will update later and excited for race!
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 42:00 | Nike Zoom Vomero 5 |