View Workout (Joe Heebner)
More biking
April 11, 2011 (Afternoon)
Exercise Type: Bike
Weather: Veale
Comments:
Didn't get here until later in the day due to physics homework. Got taped and tried running (got in a half mile before I decided it would not be wise to continue). Then I hopped on one of the gray bikes and biked for 20 minutes. I could feel my knee a little but not too badly.
Sleep: 5hrs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 20:00 | 2:53 / Mile | Easy |