View Workout (Rodney Stariha)
Return to Log
(Untitled)
November 29, 2008 (Morning)
Exercise Type: Elliptical
Comments:
5.22 in 45 min, .37 in 5 min cooldown
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.59 Miles |
50:00 |
8:56 / Mile |
|
asics gel stratus blk/yllw
|