
April 12, 2011 (Afternoon)
Exercise Type: Run
Weather: 50, sunny
Comments:
Easy run again; knee felt better during the day and slightly better on this run. Ran for about 9min, then walked for a bit, then ran back to the office. Worked on the sideglide issue and trying to normalize gait.
Irritating...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles |