View Workout (Ethan Teare)
Upper Lake
April 13, 2011 (Morning)
Exercise Type: Run
Comments:
Looped around the upper lake with nick and then ran around the quad a bit. Hips, Abs, rolling. Then, biking. Beautiful day to run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | Easy | Asics Gel-Numbus 12 (Lime!) |