View Workout (Todd Styles)

Calendar - Statistics - Workouts

Return to Log Return to Log

early morning run

December 1, 2008 (Morning)

Exercise Type: Run

Weather: 50's

Comments:
Ran with Merritt. Felt OK. Legs are sore. Swam 1800 meters

Distance Duration Pace Interval Type Shoes
5.5 Miles    

Share on Facebook | Public Link