
April 13, 2011 (Afternoon)
Exercise Type: Run
Comments:
Pulse 60 / Home Course-5 / AR 0:00 / IR 0:00 / BR
32:57 / Felt tired.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
5.0 Miles | 32:56 | |||||
1.0 Miles | Warmup | |||||
4.0 Miles | 32:56 | 8:13 / Mile | 141 | 147 | Training |