View Workout (Michael Ruggiero)
the Babe
April 14, 2011 (Morning)
Exercise Type: Run
Comments:
gym again treadmill which is definitley easier on my heels. Did alot of weights for my legs again this is working out well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 33:00 | 10:18 / Mile | Mickeys |