View Workout (Courtney Luensman)
(Untitled)
November 29, 2008 (Morning)
Exercise Type: Run
Comments:
Country roads by Troy
In shorts again, probably the last one until next year. Jillian's 10-mile race shortly after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Kayano 14 |