View Workout (Chris Martinez)
Easy Run
April 14, 2011 (Afternoon)
Exercise Type: Run
Comments:
foot hurt during run but not during strides. had my shoes off for them. not sure whats going on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.91 Miles | 33:45 | |||
| 800.0 Meters | Warmup | |||
| 4.92 Miles | 33:45 | 6:51 / Mile | Easy | |
| 800.0 Meters | Interval |