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Steeple Time Trial

April 14, 2011 (Afternoon)

Exercise Type: Run

Weather: Sunny and comfortable with light breeze

Comments:
Veale, Quad, Mather Quad, Bellflower, E115, NRV Track plus NRV Track, E115, Juniper, Ford, Mayfield, Murray Hill, Veale

Resting HR: 56. Sleep: 7 hr.

Heard that there was a steeple time trial, so I skipped the cardio room and ran instead, it was also too nice of a day to be indoors, jogged over to the track with Tim, Kamron, Dixon, and Kelly for the steeple time trial (9:11), taped them for Coach, and jogged back to Veale alone (14:23), stretch.