View Workout (Alexander Waldt)
Tired
April 14, 2011 (Afternoon)
Exercise Type: Run
Comments:
Out to Sinclair from home, then added on two loops around the lake. Felt pretty meh, but just needed to shake the legs out a bit. Hopefully feel better after a few more days like this. At least it was nice out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:04:01 | 7:31 / Mile | Recovery | Asics GT-2160 |