View Workout (Matt Davis)
(Untitled)
April 7, 2011 (Morning)
Exercise Type: Run
Comments:
Easy run with Tyler and James? Went out and down gun. all the way through the park and back, relaxed to get water. ran back and got dinner, ate with randal and than we talked comp sci stuff, raid
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.82 Miles | 41:36 | 8:37 / Mile | Easy |