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cardio room

April 15, 2011 (Afternoon)

Exercise Type: Bike

Comments:
First log in a while where I logged a long time after working out. Had to book it over to the Indians game, which was epic. Dollar dog night (I ate 6 hot dogs in 3 innings, burned out early) Corey got upgraded to seats behind home plate, I was on Jumbotron, Joe caught a "gameball" and the Indians owned the Orioles.

Anyways, just biked in the cardio room. Coach wanted me to. I was pusing it harder than usual i felt, which is cool. Watched some NFL Live and Rome is Burning. Listened to Slightly Stoopid, even though I though it wasnt really in the mood.

Stretch, roll, L7, ice and buddies while chatting with Bettina, Justine and Tim. Kinda moved quickly.

So foot was feeling better at end of day. Was still strained walking around campus in morning. Might try and do fartlek tomorrow, ending at veale to get in my hurdle mobility, then Swim sun again. Name was on the list for conference. I have been picturing this day for a long time. I feel like I accomplished something. I also see this as a gate to the next level.

Buddies 10 alone