View Workout (Analisa Bailiff)
Short Loop
November 30, 2008 (Afternoon)
Exercise Type: Run
Weather: sleet
Comments:
Running with Sam while entertaining is not as relaxing. :) Although, it did improve both of our sour moods despite the needle like sleet hitting our faces!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 30:00 | 8:49 / Mile |