View Workout (Leo Lake)
Whiting Field Loop
December 1, 2008 (Night)
Exercise Type: Run
Comments:
Good run, but it got dark and cold. Wanted to put in 20 but maybe next weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | 2:05:19 | 7:49 / Mile | Asics 2130 |