View Workout (Vince Lawton)

Calendar - Statistics - Workouts

Return to Log Return to Log

Fartlek

April 17, 2011 (Morning)

Exercise Type: Run

Weather: 60s and Windy

Comments:
will log deetz later.

Distance Duration Pace Interval Type Shoes
6.91 Miles 49:45 7:11 / Mile Fartlek Asics Gel Nimbus 12

Share on Facebook | Public Link